ELEVATE VOLUME 2
Transform your mind, body, and soul with this intense 30 day at-home full body workout program designed to torch fat.
Building from everything learned in Elevate Volume 1, we continue your fitness journey featuring more advanced resistance training and yoga flows to further challenge you.
Massy Arias and her programs have been featured in:
Elevate 2 Program Details
Elevate 2 features a 5 day a week workout program that emphasizes fat loss safely through 4 resistance training and 1 yoga flow workouts to decrease body fat while increasing your flexibility, mobility, and strength.
We recommend all users to complete Elevate 1 to be familiar with these challenging movements!
Example Video from the Elevate 2 Program
What You'll Learn Through This Program
- Self-awareness with how the foods you eat interact with your mental and physical states
- How to train effectively to achieve results and increase mobility, flexibility, strength, and cardiovascular conditioning
- Workouts in the privacy and safety of your home just using bodyweight and resistance bands.
- Importance of journaling and daily affirmations to gain introspection to improve your mental health
eBook Program
6 follow-along style workouts each week including 3 resistance training workouts & 3 yoga flows
Workout Videos
Follow along workout videos with movement tutorials to help you perform movement properly
Nutrition Guide
Meal Plan including both vegan or non-vegan versions with delicious and nutritious recipes
Private Group Access
Private members group with MA Warrior Community Integration.
Amazing MA Warrior Program Transformations
Join the Elevate 2 program today and create your own transformation.
Get ready to get the best lower body results possible in just 30 days! We are going to take your body, confidence and movement to the next level
This program will help you reach those goals and in the process help you regain your health, your glow and, your confidence.