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An amazing alternative to a beef burger.

Calories

248

Servings

5

Directions

1. 2 lb = 32 oz |  Divide mixture into 5 equal parts.  This recipe will give you 5 servings.
2. In a medium size bowl, add ground turkey and all ingredients together.
3. Form patties, measuring them according to your meal plan’s portions.
4. Use a non toxic / non stick skillet or pan to cook your patties.
5. Preheat your skillet or pan on medium heat, add the 1 tbsp of olive oil and cook all your patties. 

Ingredients

• 1 tsp pepper
• 2 garlic cloves, minced
• 1 pound ground turkey
• 1 Tbsp olive oil
• 1 yellow onion, chopped
• 1 red pepper chopped
• 3 tbs chopped cilantro
• 1 teaspoon salt
• 1 tbsp curry powder
• 2 tbsp Chopped Parsley
• 1 tbsp Mustard
• 1/4 cup Bragg’s Liquid Aminos
• 1/4 Cup Crumbled Feta Cheese

Nutrition Facts

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